Basic Terminology

Numbers in Japanese

  • 1 – ichi
  • 2 – ni
  • 3 – san
  • 4 – shi/yon
  • 5 – go
  • 6 – roku
  • 7 – shichi/nana
  • 8 – hachi
  • 9 – kyu/ku
  • 10 – juu

Attacks

Strikes (uchi/tsuki)
  • shomen (uchi) – vertical attack to head
  • yokomen (uchi) – diagonal attach to the head/neck
  • tsuki – punch
  • geri/keri – kick
  • jōdan – upper level → head/neck
  • chūdan – middle level → torso/chest/abdomen
  • gedan – lower level → groin/legs
Grabs (tori/dori)
  • katate dori – wrist grab
  • ryōte dori – both hands grab both wrists
  • morote dori – both hands gran one wrist
  • kata tori – shoulder grab
  • mune dori – grab of the chest/lapel
  • ushiro ryōte dori – grab both wrists from behind.
  • ushiro eri dori – grab the collar from behind.
  • ushiro kubi shime – choke/strangle from behind.

Techniques

  • irimi nage – entering throw
  • kote gaeshi – wrist turn-out
  • koshi nage / hip throw – hip throw
  • nage waza – throwing techniques
  • kaeshi waza – counter techniques
  • katame waza – pinning techniques
  • uchi waza – striking techniques
  • sumi otoshi – corner throw (back corner)
  • kaiten otoshi – corner throw (above the shoulder)
  • maki otoshi – corner throw (front corner)

Movements & Positions

  • hanmi – stance
    • ai hamni – same foot forward
    • gyaku hanmi - opposite foot forward (mirror image stance)
    • hidari hammi - left foot forward
    • migi hanmi - right foot forward
  • maai – distance
  • tai sabaki – body movement
  • irimi – entering movement
  • tenkan – pivot
  • suwari waza – sitting techniques

Body parts

  • men – head
  • kubi – neck
  • kata – shoulder
  • koshi – hips
  • ashi – leg or foot
  • mune – chest
  • te – hand
  • wrist – kote/kubite
  • hiji – elbow

Dojo & Etiquette

  • dojo – martial arts school
  • gi – uniform
  • hakama – uniform pants
  • kamiza or shomen – the “center” of the dojo where there is usually a scroll and/or a picture of O-sensei
  • rei – bow
  • seiza – formal sitting
  • shikko – knee walking

People & Roles

  • sensei – teacher/instructor
  • sempai – senior student
  • kohai – junior student
  • nage/tori – defender
  • uke – attacker
  • O-sensei / kaiso-sensei – the honorific titles of Morihei Ueshiba
  • yudansha – black belt degree
  • kyudansha – before black belt levels

Useful phrases

  • hai – yes
  • iie – no
  • dōmo – thank you (informal)
  • arigatō – thank you (casual)
  • arigatō gozaimasu – thank you (formal, used during practice)
  • arigatō gozaimashita – thank you (formal, said after practice)
  • domo arigato mister roboto – a song by American rock band Styx released in 1983. Thanks to it, the phrase "domo arigato" entered the American vernacular.
  • onegai shimasu – please (used before practice; “please train with me”)
  • yame – stop
  • hajime – begin / start
  • tatte – stand up
  • suwatte – sit down
  • kudasai – please (polite request, e.g., suwatte kudasai = “please sit down”)
  • otsukaresama deshita – said at the end of practice; roughly, “thank you for your hard work” / “good job today”

Weapons

  • bokken – wooden sword
  • jo – short staff
  • tanto – knife
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Dojo Etiquette